The Grove Clinic

01481 729911

 
 

Welcome to The Grove Clinic

A good place....

To change your mind

 

The Grove Clinic offers a private and confidential service for clients who wish to improve or maintain their mental and emotional health, and their sense of wellbeing.


Experienced, sympathetic and compassionate psychotherapists and counsellors provide support and therapy, utilising the best techniques from cognitive behavioural therapy, person-centred therapy and solution-focused therapy.  We also use clinical hypnotherapy where appropriate.


We regularly and successfully treat depression, anxiety, addictions, sleep problems, panic attacks, OCD, PTSD, eating disorders, family and relationship problems, stress, and many more.  However, we do not treat problems - we treat people, and our approach is about educating and enabling our clients so they may better get their emotional needs met. See the treatment page for further information on our approach.


Avoiding psycho-babble and labels, skilled therapists will help you to quickly feel better, and identify exactly where your own emotional needs are not being met.  We will then help you to design and build a life which will ensure a firm foundation for your own emotional well-being and good mental health.


Each of us is born with a powerful set of tools which we use to seek out and satisfy our needs for emotional nourishment.  If those needs are being met in a healthy,  meaningful and sustainable way it is very much easier to maintain good emotional health.  However, if that guidance system is not properly programmed, or if it has been damaged in some way, perhaps through trauma or poor skills development, it will be difficult to build a firm foundation for emotional well-being.  Really good therapy will address those issues, quickly and effectively.


You may also wish to check out our blog for the occasional article on matters of interest to do with the mind, and anything else which we believe you will find interesting.








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